About Dave Fit

I’m a strength coach, HYROX athlete and discipline-driven mentor.

For me, training is more than building muscle. It’s about building structure, resilience and standards you hold yourself to. For both inside and outside the gym.

I coach ambitious professionals who want more than random workouts. They want clarity. Accountability. Measurable progress.

My approach is simple:

  • Progressive overload

  • Structured programming

  • Performance-based training

  • Sustainable nutrition

  • A strong mindset

No shortcuts. No extremes. No guesswork.

Whether your goal is building muscle, improving performance, or preparing for HYROX, we train with purpose. Every session has intent. Every week has direction.

If you're ready to stop “trying” and start executing, I’ll guide you there.

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Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!